NDIS REGISTERED CLINIC
NDIS REGISTERED CLINIC
OVER 12 YEARS OF EXPERIENCE
OVER 12 YEARS OF EXPERIENCE
LOCAL AND TRUSTED CLINIC IN TOUKLEY
LOCAL AND TRUSTED CLINIC IN TOUKLEY
ON-SITE REHABILITATION GYM
ON-SITE REHABILITATION GYM
Exercise physiotherapy is a branch of physiotherapy that focuses on the use of physical activity and exercise to prevent and treat physical injuries, illnesses, and conditions. It can be used to improve overall health and wellbeing, as well as to manage specific health problems.
Exercise physiotherapy can involve a range of activities, from gentle stretching and strengthening exercises to more vigorous aerobic and anaerobic workouts. An exercise physiologist will tailor an individualised program based on a person's needs, goals, and abilities. Exercise physiotherapy can provide many benefits, including improved fitness, strength, flexibility, and balance; reduced pain and stiffness; increased energy levels; and improved mental health.
QUICK LINKS
CONTACT INFORMATION
Tel: (02) 4396 1999
Address: 37-41 Canton Beach Rd Toukley, NSW 2263
Hours of Operation:
Monday - Thursday: 8:00am – 5:00pm
Friday: 8:00am – 4:30pm
Saturday - Sunday: Closed
OUR LOCATION