EXERCISE PHYSIOLOGY

EXERCISE PHYSIOLOGY IN TOUKLEY AND THE CENTRAL COAST

NDIS REGISTERED CLINIC

OVER 12 YEARS OF EXPERIENCE

LOCAL AND TRUSTED CLINIC IN TOUKLEY

ON-SITE REHABILITATION GYM

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WHAT IS EXERCISE PHYSIOTHERAPY?

Exercise physiotherapy is a branch of physiotherapy that focuses on the use of physical activity and exercise to prevent and treat physical injuries, illnesses, and conditions. It can be used to improve overall health and wellbeing, as well as to manage specific health problems.

WHAT TO EXPECT?

Exercise physiotherapy can involve a range of activities, from gentle stretching and strengthening exercises to more vigorous aerobic and anaerobic workouts. An exercise physiologist will tailor an individualised program based on a person's needs, goals, and abilities. Exercise physiotherapy can provide many benefits, including improved fitness, strength, flexibility, and balance; reduced pain and stiffness; increased energy levels; and improved mental health.

WHAT IS AN ACCREDITED EXERCISE PHYSIOLOGIST (AEP)?

University qualified health professionals.
Registered to work with Medicare Australia, the Department of Veterans Affairs, and Workcover and are recognised by private health insurers.
Involved in the rehabilitation of chronic conditions.
Treat and work with people who want to improve their health and wellbeing.
At Physiophix, our AEPs will help you reach your goals, whether that may be walking 100 metres or returning to your desired sport or hobby.