Kinesio taping for sporting injury relief

Kinesio taping is used for acute and chronic injuries. It can be used to reduce muscle spasm and tightness, facilitate muscle strengthening, support low-grade ligament tears and reduce swelling.

Kinesio tape will last for several days, is waterproof so you can shower and go for a swim and best of all it is light and flexible so you don’t even know it is on!